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Vision

Vision

Independence at physical, mental, emotional and spiritual levels of an individual is the vision of Philosophy holistic.

Philosophy Holistic

What is Philosophy Holistic?

It is an organization, working for spiritual healing and welfare of individuals.

achieve

What do we want to achieve?

By our different programs we want to help individuals not only understand spirituality but also practically apply it in their life.

Guided Meditation Classes

Guided Meditation allows one to meditate with the help of a trainer. It is best suited for those who have trouble concentrating or those who wish to be calm and centre their energies. With the guidance of a trainer, the participant observes their own mind, body and inner workings and connects with the energies governing their mental and physical space. The participant will be able to rely on the knowledge of the trainer and follow the easy instructions to help understand themselves better.

Meditation often leads to a lot of self-doubt and beginners may not know the best steps suited for their bodies and mental capacities. With guided meditation at Philosophy Holistic, the trainer allows your mind to visualise images which are comforting. This helps you to take the first step towards meditation - to relax and observe. As the words and images take you away from stress, anxiety and worry, you slowly progress towards self-healing and a state of balance.

Healing Therapy

Depression Treatment

Depression Treatment & Counseling

Depression is one of the killing dis-eases of the 21st century. It not only affects the person involved but the entire family suffers...

anxiety treatment

Anxiety Treatment

Anxiety is a result of rush of too many thoughts at the same time. The person in anxiety can not stop the thoughts and as a result...

chakra healing

Chakra Healing

Chakras are the energy centres in the body, which help in maintaining different levels of our existence. Chakras when...

anger management

Anger Management

What is anger? What is it all about? What happens if it is internalised completely? Can there be a right aspect of anger...

access consciousness

Access Consciousness Bars

Very often we are not able to understand our true emotions, feelings or thoughts. We are often left confused and...

spiritual healing

Spiritual Healing

Spiritual healing is all about restoring the health; the health at mind, emotional, energy & physical level i.e. bodily level. While...

Testimonials

I attended the natures walk with the team of Philosophy Holistic in may 2015 along with my daughter tia. Must say was a very refreshing experience. The walk in the morning at borivali national park was quite an experience. We both still remember the experience. We had a wonderful time on a Sunday morning. Would definitely recommend to my known to take this experience. We would love to join this May also. Thank you Deepika.

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Sunita Nair Yoga Instructor

Through the Story (Three King wala) the facilitator made us understand the concept very well. Every seven yr we get sone signal. Through the opportunity we grab, we understand that changes take place in our Life. We learn to make relation & polish our Attitude & Approach with others.

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Puja Udeshi Yoga Instructor

I came across Philosophy Holistic in an advert one day and enrolled for the 5 day meditation class with Deepika. She taught the theory behind meditation along with various meditation techniques. After the five day meditation class, I also enrolled for the chakra cleansing and meditation from Deepika. I had heard and read so much about the benefits of meditation but it surpassed everything I had heard. Meditation is an experience which is very personal and the benefits cannot be explained. They say you meet the right people at the right time in life, and I met Deepika at one such time. She has been a teacher, a guide and a friend and will be able to answer most of your questions in a very simple and understandable manner. While chakra meditation works best for me, you could find your groove in some other technique taught by her. Thanks for everything, Deepika!

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Jahnvi Shah

My name is Gautami Shah and I work for an investment advisory company. I always wanted to learn a meditation technique but I didn’t want to go to a commercialised place. I got to know about Deepika from my sister Jahnvi. I did an only weekend guided meditation course with Deepika in June. While this was a great practical experience I found myself unable to do it on my own. Around that time things got super hectic at my workplace and I really felt the need to meditate. After direly waiting for the course with theory I finally got my chance in November when I enrolled for a 5-day meditation course with theory. This is when I got to learn the theory and science behind meditation along with doing it practically. It opened my inner blockage on many levels. It definitely helped me with back pain and removing body tightness. Further, it helped me clear my mind of baggage and helped me to connect to myself. The course is very well conducted. Deepika is adept at explaining the theory and she combined it beautifully with some games. I particularly liked the earth meditation technique as it helps me to focus on energy and attract it. I would like to do the practice more often now that I am aware of it’s benefits. I definitely practice many of the smaller tips which Deepika mentioned and often use them in my day to day life. For example, getting up in the morning and just sitting for sometime. The course is effective and not at all commercialised. For me, the best part was that Deepika made it relatable and practicable and I would like to say a big thank you to her.

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Gautami Shah